Zumba

Description

Zumba is a dance form and aerobics fitness program. Zumba involves dance and aerobic movements performed to energetic Latin and pop music from countries around the world. The choreography incorporates hip hop, soca, samba, salsa, meringue and mambo. Squats and lunges are also included. Students should wear comfortable clothing and tennis shoes, and bring a towel, water and a positive attitude! No prior dance experience is required - Zumba is about making friends, getting a workout, and enjoying yourself! Classes are held at the WNPAC dance studio, located at 951 N Stewart St. Classes on Monday are always from 5:45-6:30 PM. There are two classes on Wednesday, one from 4:30-5:15 Pm and one from 5:15-6:00 PM.