Forest Bathing

Date and Time

Saturday Sep 7, 2019
9:30 AM - 12:00 PM PDT

Saturday, September 7, 2019 at 9:30 AM – 12 PM

Location

Sorensen's Resort

14255 State Route 88, Markleeville, California 96120

Website

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Forest Bathing

Description

SEP7

Forest Bathing

Public

· Hosted by Sorensen's Resort

Join Kristi Plume in exploring the art of the Japanese practice of Shinrin Yoku which translates to “forest bathing”. Kristi will guide you through a practice of deliberately slowing down and taking more time to wander, notice and inquire the forest and natural environments. Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems. Walks are suitable for all ages and abilities and concludes with a tea ceremony, during which time tea is drank from plants foraged from the land and healthy snacks are offered.

Cost: $50.00

Forest Bathing

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Forest Bathing

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